Things you should definitely know about trauma

If you want to fight trauma like a boss, then you are in the right place. In this article, we are going to talk about some important facts of trauma. Click here to know about drganeshramalingamsingapore.

The causes of emotional trauma

Traumatic experiences overwhelm us, to the point that they break our psychological balance. What may be a traumatic experience for some will not be for others.

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Obviously, there are some traumatic situations that have a great emotional impact on most people, such as physical or psychological abuse, a particularly dangerous accident, abuse, the death of a very close person and the diseases that leave serious consequences. Visit this site to know about dr ganesh ramalingam singapore.

Even so, it is estimated that 64% of people who are exposed to traumatic episodes will not develop a psychological disorder.

Factors that increase the chances of suffering trauma

Existence of psychological problems prior to the traumatic situation, such as suffering from chronic stress, anxiety or depression are some of the causes.

How is trauma to the brain recorded?

Traumatic experiences are based on a kind of emotional short circuit. When we live a traumatic episode and we do not have the psychological tools necessary to deal with the problem, the emotional part of our brain gives the alarm signal and disconnects the rational part.

In some cases that disconnection is so great that the memory is erased from conscious memory. However, that does not mean that the emotional trauma disappears. Harvard University neuroscientists found that the painful traces remain etched in the brain, but in a wrong area.